Balance

One Step at a Time

by Kaeleigh Morton

One step at a time I noticed how the sun shines through the trees shedding canopies I gaze at the light dancing onto forest floor, I stare at leaves descending down the scent of cedar fills the moist air. All the sound around me slowly dimmed like the last slow song at a hushed dance

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From the Editor

These days adults spend a good deal of time talking about how their lives are out of balance — juggling work and family, the stress of commuting, meeting financial pressures and the constant beckoning of electronic devices. Adults, it seems, are pretty concerned about the multiple demands on their time. As a society we already

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Riding the Waves of Change: An Ancient Remedy for 21st Century Living

by Mariko Hirakawa

Finding balance in today’s hectic world is no easy task. Let’s face it: we human beings are a complex species! To live in a state of inner poise amidst the many worlds we straddle as individuals, all of which are constantly undergoing change, requires that we become expert surfers on the waves of change. One

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Stressed Out

From Cliff to Cliff

by Katie Hartman

“It seems as if it I am standing on the very edge of a cliff, not knowing when the next change will come about, and that I will be pushed over the edge only to find myself on the edge of another cliff.” In a fast-paced age of technology, in the “city that never sleeps,”

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